Tuesday, 03 February 2026 00:00

Foot Blisters and Prevention Tips

A foot blister is a small, fluid filled bubble that forms on the skin, often due to friction or pressure. They commonly develop from wearing poorly fitted shoes, excessive walking or running, and repetitive movements that rub the skin. Symptoms include redness, swelling, pain, and tenderness that can make standing or walking uncomfortable. Prevention tips include wearing properly fitted shoes, moisture-wicking socks, and using protective padding in areas prone to rubbing. Maintaining dry and healthy feet also helps reduce risk. A podiatrist can provide treatment for painful or persistent blisters, address underlying causes, and recommend strategies to prevent recurrence. If you have an uncomfortable foot blister, it is suggested that you consult a podiatrist who can offer effective relief and prevention options.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Arnold Farbstein, DPM of Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our office located in Houston, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Blisters on the Feet

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