Tarsal tunnel syndrome is a condition that develops when the tibial nerve becomes compressed as it passes through a narrow space on the inside of the ankle called the tarsal tunnel. This pressure can interfere with normal nerve function and cause discomfort in the foot and ankle. Symptoms often include burning pain, tingling, or numbness that may spread into the heel, arch, or toes. Some people also experience sharp, shooting pain that becomes worse when standing or walking. The symptoms may appear gradually or develop after an injury. Because several foot conditions can produce similar symptoms, a professional evaluation is important to determine the underlying cause and recommend the most appropriate treatment.

Several factors can contribute to tarsal tunnel syndrome, including flat feet, injuries, and swelling around the ankle. Inflammation or nearby growths may also place pressure on the tibial nerve. As nerve compression continues, symptoms may become more frequent and begin to affect balance or normal walking. Persistent nerve irritation can also make daily activities less comfortable. A thorough podiatry evaluation helps identify the source of the nerve compression and determine whether another condition is contributing to the symptoms. Early diagnosis allows treatment to begin before the condition progresses and causes more significant nerve-related problems.

A podiatrist specializes in diagnosing and treating tarsal tunnel syndrome by evaluating foot structure, ankle function, and walking mechanics. Professional treatment is based on the underlying cause and focuses on relieving pressure on the affected nerve while improving overall foot function. Early podiatry care may also help reduce discomfort, improve mobility, and lower the risk of long-term nerve damage. Regular follow-up visits allow your progress to be monitored and treatment to be adjusted when needed. If numbness, tingling, or pain in your foot or ankle is affecting your daily activities, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Arnold Farbstein, DPM of Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

• Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
• Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
• At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

• Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
• The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
• If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please contact our office located in Houston, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Offloading in wound care is an important part of helping foot wounds heal. Offloading means reducing pressure on the injured area so the skin and tissue have a better chance to recover. Every step places force on the feet, especially on the bottom of the foot. When pressure continues on an open wound, healing slows and the wound can become larger or deeper. Patients with diabetes, poor circulation, or reduced feeling in their feet face an even greater risk because they may not notice the damage while walking. A podiatrist carefully examines the wound, identifies the source of pressure, and develops a treatment plan that protects the injured area while supporting healing. Offloading also helps lower the chance of repeated injury that can delay recovery.

A podiatrist selects the best offloading method based on the wound's location, the shape of the foot, and the patient's daily activities. Options include specialized walking boots, custom shoe inserts, or protective shoes that spread body weight more evenly across the foot. Some patients benefit from casts or other devices that limit pressure on the wound while walking. A podiatrist also checks for foot deformities, calluses, and areas of excess pressure. The wound is routinely measured and examined for progress. The treatment plan can be adjusted whenever healing slows or new pressure points develop.

Offloading works together with wound treatment by protecting healthy tissue and helping new tissue develop. A podiatrist also monitors circulation, watches for signs of infection, and recommends the most appropriate shoes to reduce future problems. Early treatment gives many patients the best opportunity for healing before a wound becomes more serious. Careful offloading also helps lower stress on nearby skin and reduces the chance of another wound developing in the same area. If you have foot wounds that will not heal, it is suggested that you are under the care of a podiatrist who can offer effective treatment and management solutions.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Arnold Farbstein, DPM from Texas. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions please contact our office located in Houston, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Swollen feet, also known as peripheral edema, occur when excess fluid builds up in the tissues of the lower extremities. This condition can affect one or both feet, and may develop gradually or suddenly. Common causes include prolonged sitting or standing, excess salt intake, and wearing shoes that are too small. Consuming too much liquid in a short period of time may also contribute to fluid retention in some individuals. While swelling is often temporary, it can signal an underlying issue when it persists.

Symptoms of swollen feet include visible puffiness, tight skin, and a feeling of heaviness in the lower legs. Individuals may notice difficulty fitting into shoes or indentations in the skin after pressure is applied. Discomfort, stiffness, and mild pain may also occur, especially after long periods of inactivity or standing. In some cases, swelling may worsen by the end of the day and improve with rest or elevation.

Risk factors for swollen feet include sedentary behavior, high sodium intake, and poor circulation. Individuals who sit or stand for extended periods of time may experience reduced blood flow, leading to fluid accumulation. Wearing restrictive footwear can limit circulation and increase pressure on the feet. Certain lifestyle habits and dietary patterns may further contribute to swelling, particularly when combined with limited physical activity.

Managing swollen feet involves simple but effective lifestyle changes. Elevating the feet, reducing salt intake, and choosing properly-fitted shoes can help improve circulation and reduce fluid buildup. Regular movement throughout the day also supports healthy blood flow. Recognizing the cause of swelling is important for proper care and prevention. If you have swollen feet or ankles, it is suggested that you consult a podiatrist who can determine what the cause is and offer effective relief and prevention tips.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact Arnold Farbstein, DPM of Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

• Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
• Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
• Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
• Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
• Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact our office located in Houston, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Your feet support your body with every step, making everyday foot care an important part of staying active and comfortable. Healthy feet help you walk, exercise, and complete daily activities with less discomfort. However, small foot problems can become larger concerns when they are ignored. Pain, changes in the skin, or changes in the toenails may be early signs that something is wrong. People with diabetes, poor circulation, or certain medical conditions have a greater risk of developing serious foot problems and should pay close attention to any changes. Paying attention to your foot health and seeking professional care when concerns arise can help prevent more serious complications and keep you moving with confidence.

A podiatrist plays an important role in protecting your long-term foot health. During an examination, a podiatrist can identify problems that may not be obvious and recommend treatment before they become more serious. Professional care may include treating foot pain, managing nail disorders, or addressing skin conditions that affect the feet. A podiatrist can also evaluate the way your feet function and determine whether an underlying condition is placing extra stress on your joints or soft tissues. Early diagnosis and treatment often lead to better outcomes and may help reduce the risk of long-term discomfort.

Regular podiatry visits can help keep your feet healthy and support your overall mobility throughout life. Professional foot care is especially valuable if you notice ongoing pain, changes in the appearance of your feet, or problems that do not improve. Seeking care early allows a podiatrist to address concerns before they interfere with your daily routine. Whether you need treatment for foot pain, nail conditions, or other foot concerns, professional podiatry care is designed to help you stay active and protect your foot health. If you notice ongoing foot pain or other changes in your feet, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.
 

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Arnold Farbstein, DPM from Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions, please feel free to contact our office located in Houston, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.