Foot Pain and Fall Risk in Seniors

Foot pain in seniors is a common issue that can affect balance and increase the risk of falling. Recurrent pain from conditions such as arthritis, nerve damage, or poor foot alignment can make walking feel unstable and uncomfortable. This pain may appear as aching, burning, or sharp discomfort that worsens with movement and leads to cautious or uneven steps. Over time, reduced confidence in walking can further raise the chance of falls. These issues often develop gradually due to aging, decreased strength, or long-term strain on the feet. When pain is reduced, stability and movement often improve. A podiatrist can assess foot structure, identify the source of discomfort, and provide treatment to improve balance and support safe walking. If you are elderly and have consistent foot pain, it is suggested that you consult a podiatrist who can provide effective relief and additional fall prevention tips.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Arnold Farbstein, DPM from Texas. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Houston, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Falls Prevention

Toe Pain That Leads to Infection

Toe infections can begin when bacteria or fungi enter the skin through small openings, such as cuts, cracks, or irritated nail edges. Common infections include ingrown toenails and fungal nail conditions that affect the nail bed. The area may look red, swollen, and warm, and it can feel tender, sore, or throbbing. Some infections produce drainage, odor, or thickened and discolored nails. Discomfort may increase with walking or pressure from shoes, making daily activity more challenging. Causes often involve improper nail trimming, tight footwear, minor trauma, or damp environments that encourage growth of organisms. A podiatrist can identify the source of the infection and evaluate its severity. Treatment may involve careful cleaning and topical or oral medication. In some cases a minor procedure is needed to relieve pressure or remove affected tissue. If you suspect a toe infection, it is suggested that you make an appointment with a podiatrist.

Toe pain can disrupt your daily activities. If you have any concerns, contact Arnold Farbstein, DPM of Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

  • Trauma
  • Sports injury
  • Wearing shoes that are too tight
  • Arthritis
  • Gout
  • Corns and calluses
  • Hammertoe
  • Bunions
  • Blisters
  • Ingrown toenails
  • Sprains
  • Fractures (broken bones)
  • Dislocations

When to See a Podiatrist

  • Severe pain
  • Persistent pain that lasts more than a week
  • Signs of infection
  • Continued swelling
  • Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our office located in Houston, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Toe Pain

Reminder: When Was the Last Time...?

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

Dealing With Gout

Gout is a form of inflammatory arthritis that occurs when uric acid builds up in the bloodstream and forms crystals within a joint, often affecting the big toe. This can cause sudden and intense pain along with redness, warmth, and swelling that may develop quickly and make walking or wearing shoes difficult. The joint may look inflamed and feel extremely tender, even with light pressure. A podiatrist can play an important role in identifying gout, helping to manage symptoms early and coordinating with other providers if testing is needed. Treatment typically focuses on reducing inflammation and relieving pain with appropriate medication while also protecting the joint during flare-ups. A podiatrist can also recommend proper footwear, activity adjustments, and strategies to reduce stress on the affected area to help prevent future episodes. If you have gout, it is suggested that you make an appointment with a podiatrist.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Arnold Farbstein, DPM from Texas. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our office located in Houston, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Everything You Need to Know About Gout

Causes of Big Toe Pain

Pain in the big toe joint can come from several conditions, but bunions and gout are two common causes that feel very different. A bunion develops slowly as the big toe shifts toward the second toe, creating a bony bump on the side of the joint. The area may be enlarged, irritated by shoes, and sore after long periods of walking or standing. In contrast, gout often appears suddenly. The joint may become red, swollen, and extremely painful within hours. Many patients describe the pain as burning or throbbing, and the skin may feel warm and tight. Bunions are usually linked to foot structure, genetics, or long-term pressure from footwear. Gout is caused by uric acid crystals building up inside the joint. A podiatrist can evaluate the toe through examination and imaging to determine the source of the pain. Treatment may include supportive footwear, custom orthotics, medication, or surgical correction for severe bunions. If you have pain in the big toe, it is suggested that you make an appointment with a podiatrist for a diagnosis and treatment.

If you are suffering from bunion pain, contact Arnold Farbstein, DPM of Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Houston, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What Are Bunions?

Connect With Us

scroll to top